Converse University

2025 (Sophomore): In an injury shortened season, played in 10 games and made a trio of starts during her sophomore campaign at Converse...Tallied six groundballs and seven caused turnovers. 

2024 (Freshman): Played in 17 games and made 14 starts during her freshman season at Converse...Tallied two goals, one assists, three points, two shots, two shots, and two shots on goal...Recorded 17 groundballs, forced nine turnovers and had one draw control win...Scored her first career goal against Lees-McRae (March 2, 2024), and recorded her first assist against Young Harris (April 22, 2024). 

Prep: Played four years of lacrosse and competed one year on the swim team at Hilton Head HS...Named most improved player at her high school and played club lacrosse for Break Thru Lacrosse...Outside of sports, Ames was the Co-President of Teens for Healthy Youth, President of DECA, and Treasurer of Science and Spanish Honor Society...Was also a member of National Honor Society, Mu Alpha Theta Honor Society, Rho Kappa Social Studies Honor Society, Academic World Quest, Model UN and SWENext. 

Personal: Is the daughter of Robert and Katherine Ames...has a younger sister named Abby...Father played golf at LSU (1991-1992) and at Florida A&M (1992-1995).